10 tips for reducing stress that I'm just re-posting from its original source so that I can throw away this article that I've been transporting in my summer reading bag since 2012. #11 should be stop carrying around stuff from the past!

1. Identify stressors (make a top 10 list, then strategies to shorten the list)
2. Eliminate unnecessary commitments (think carefully about each one and its stress/value or give/take ratio)
3. Stop procrastinating
4. Get organized (from physical space to finding shorter routes from A to B)
5. Arrive on time
6. Understand what you can't control
7. Stop multitasking
8. Make room for relaxation
9. Help others
10. Exercise

 Anything you'd like to add?