Sunday, July 20, 2014

Catching up on smoothies recipes now that it's been 2 years of starting every day this way! Although I still don't eat or drink before starting work, now I at least consume something (healthy!) before lunch, and that's progress.

Here's a basic daily recipe that I vary with kale (chard, spinach, etc.) and/or cucumber, depending on what's around. Enjoy!

Romaine lettuce
Celery
Apple
Banana
Ginger
Flax
Blended in that order with water.

For a treat...
Banana
Tahini paste
Cacao
Cinnamon
Ginger (yes, I add it to everything)
Flax
Blended in that order with water and a splash of almond milk

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